Gym

Our gym – over 700m2 square foot area – contains 30 pieces of Matrix state of the art cardio equipment including:

  • Upright bikes
  • Recumbent bikes
  • Treadmills
  • Climb Mills
  • Cross Trainers
  • Arc Trainers
  • Rowing Machines
  • Watt Bikes
  • Assault Bikes
  • SkiErgs
  • Self Propelled Treadmills
  • Invictus Active Trainers
  • 12 Single and Multi station
  • IFI certified accessible weight machines
  • Free weights ranging from 1 – 50kg along with Kettlebells, Slamballs & Benches
  • 6 Lifting platforms with squat racks with an additional 4 platforms for Olympic lifting
  • Free area for body weight exercises, stretching & mobility work
  • Male & Female changing areas, showers and lockers
  • Fully qualified fitness instructors on duty while the gym is open
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